Well, I actually started this update last month and had entitled it “Change”. I just didn’t realize what kind of change was in store…on the 24th of August I managed to re-injure my left shoulder. I guess the Universe decided that I needed to practice my yoga in a bigger way. So, while I’m healing I will be taking a break from teaching Wednesdays at Synergy.
The good news is that I am still allowed to practice the Thai Yoga Therapy-thank goodness for feet and elbows☺. So, the new Thai schedule is up through October. Don’t forget to try out the reservation form.
Looking forward to seeing you all soon and take a deep inhale and exhale while this great cooler weather lasts.
With deep Metta, Tricia